Hectic schedule? We get it! Fast Fit Open offers flexible start times. The 75-minute window allows for staggered start times. Show up anytime within the first 30 minutes of class and your instructor will get you warmed up and ready for an ever-changing, intense, quick workout for maximum fat burning, cardio and strength benefits. Class format can be similar to Met-Con, Tabata, AMRAP, completion, etc. Workouts will be about 30 minutes (plus warm up and cool down/stretch).