Skip to main content

Personal Training

Personal Training at Gravity Fitness Centre 

Personal Training is not just reserved for movie stars and moguls.  We’re all busy and we all want to make the most of our time.  Whether you are starting off, recovering from an injury or want to shed some unwanted pounds, a personal trainer can help you reach your goals quickly, effectively and safely.

Let a trainer design a program that has a purpose based on YOUR goals, abilities, time and preferences. Personal training will give you the guidance and support you need to stay successful for the long term.

We have a variety of options for your schedule and pocketbook! You can purchase packages of 45 to 55 minute sessions. Payment plans are available!

Book your complimentary consultation with one of our Certified Personal Trainers today. Your health and success is within your reach! 

Pam Horan

Credentials

  • BSc in Physical Education (Kinesiology)
  • Certified Exercise Physiologist with the Canadian Society of Exercise Physiologists

People would describe me as...​ Inspiring and empathetic

Training style...​ ​I am an educator with a focus on giving people the tools they need to succeed. It’s all about empowerment

I am happiest when...​ I’m in nature! Even better with family friends or my dog <3 “you can do this” I love avocados.

Chris Allan

Credentials

  • BCRPA Certified P.T.
  • CSCS Strength and Conditioning Coach

People would describe me as...​ Not what they expected

Training style...​ Sport and Rehabilitation Conditioning Specialist

I am happiest when...​ spending time on the water with my family

Hayden Stefaniuk

Credentials

  • CFES Personal Training Certification

People would describe me as...​ Personable, positive, modest, “​extremely good looking”​, driven, motivated

Training style...​ Hypertrophy, functional movements, Body-building, muscle-building, and fat-loss

I am happiest when...​ I am helping people achieve their goals

Samantha Nadler

Credentials

  • CFES Personal Training Certification
  • CFES Group Fitness Certification

People would describe me as...​ Energetic!

Training style...​ Full-body Functional Fitness

I am happiest when...​ Playing soccer

J-Me Hannay

Credentials

  • MSc. in Kinesiology
  • Russian Kettlebell Specialist
  • CrossFit Coach

People would describe me as...​ Fun, hardcore, tough, expects excellence, and high-energy

Training style...​ CrossFit, Powerlifting, Body-building, Olympic Weightlifting, Russian Kettlebell, Plyometrics

I am happiest when...​ competing in figure

Mallalea Orban

Credentials

  • Fitness Theory
  • 30 years experience as a Rehabilitation Specialist 

People would describe me as...​ social, loves to laugh, and loves people

Training style...​ Educating people with the proper skill set to accomplish the goals they set in motion and with those skills we gain confidence and healthy mindsets.

I am happiest when...​ outdoors, on mountain hikes, working out, and decor shopping

Rianna Forbes

Credentials

  • UBCO Bachelors in Business Management
  • CFES Weight Training Instructor
  • CFES Personal Trainer
  • CFES Group Fitness Instructor

People would describe me as...​ Energetic fun and driven- a bit hardcore

Training style...​ Loves HIIT & heavy lifting

I am happiest when...​ Doing what I love: yoga, and working out